Wisdom from Books

<b>Wisdom from Books</b>
Stephen Lau's website to help you get the wisdom to live as if everything is a miracle!

Thursday, August 16, 2018

Anti-Aging Is Health Over Looks

Anti-Aging Is Health Over Looks

Anti-aging is health over looks.

The first perception of aging is the face that is full of lines and wrinkles. That is why so many people focus on plastic surgery and facelift to keep a youthful-looking face. But, at some point, the face may become irreparable, complemented by an aging body. By then, there is no other way, except acceptance.

Nicole Kidman, the Hollywood actress, once said: “You have to love your smile lines. . .you have to love your frown lines. . .” Essentially, what she meant was that you have to be brave as well as to be proud not to be like everyone else—that is, going for Botox or a facelift.

Yes, at some point in time, we all have to admit that we are getting old: our face and our body tell everything! Break the aging taboo, and endorse the marvels of aging.

People say you get smarter as you get older. But getting smarter means having healthier attitudes towards aging, and, more importantly, overcoming the fear of aging. Fear is a negative emotion, which accentuates and accelerates the aging process. Celebrate your aging, and live every day of your life to the fullest—that is healthy aging at its best.

Don’t spend the latter half of your life fighting a battle that you know you are going to lose ultimately anyway. No matter what you do, your looks will be gone forever. Instead, spend your time wisely to make yourself age healthily and gracefully. At some point in your life, you will realize that taking care of your health is the most important thing—much more than taking care of your looks. Why don’t you take that responsibility right now? Forget about your looks! Focus on your health, instead of on your looks, to stop the aging process!

Get the gifts of life: joy, health, and longevity!

Stephen Lau
Copyright © 2018 by Stephen Lau

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