Stephen Lau
Reflections of Stephen Lau
Stephen Lau shares his reflections on life and living, health and wellness, faith and spirituality, self-help and self-learning--a blog on introspection in the art of living well for triple life makeover in health fitness, emotional centeredness, and spiritual connection.
Friday, April 19, 2024
How to Pray
Stephen Lau
Thursday, April 18, 2024
The Meaning of "Prayers Not Answered"
Wednesday, April 17, 2024
Riches and Rags
Tuesday, April 16, 2024
Teaching Children About Sex
TEACHING CHILDREN ABOUT SEX
Sex is “a big deal,” especially in a marriage.
Surprisingly, some couples may have more sexual intimacy after several years of marriage. The explanation is that by then they may have much reduced level of stress: better financial environment; children growing up; less worry about conceiving a child. In short, sex can even get better as years go by in a good and healthy marriage.
However, some couples may also cease their sexual intimacy due to: childbirth; pursuing a career; midlife crisis; an out-of-marriage affair. That, unfortunately, is also the reality.
Living together without love or physical intimacy is “living separate lives”—it may also be due to pornography, which is addictive, pervasive, and destructive to the addicts and their respective relationships.
So, it‘s important for parents to educate their children about sex. But how?
Like building the foundation of a pyramid, teach them about the values of life and living, which are usually dignity, honor, and respect for self and others.
Growing up and getting married isn’t just about self or just two people: it’s about human relations—how you relate to others around you. For example, in a marriage it isn’t just about the relationship between you and your spouse; it also involves your children or stepchildren, the in-laws, and the friends. So, learn to develop good relationships, and teach your children to do likewise as they grow up.
Relationships are related to emotions, both positive and negative ones. Teach your children to control and manage their emotions and temper tantrums, which will play a pivotal in their subsequent life choices and decisions.
All of the above will define and shape your children’s perceptions and understanding of the meaning and the importance of sexual intimacy when they grow up into adolescents and young adults.
The reality
Remember, just do your best, and let God do the rest. You can teach your children about sexual intimacy, but you just can’t control what they feel and experience in their lives. Controlling only generates resistance and distancing. This applies not only to your children, but also to your spouse. You can share with them what you believe in, but you just can’t make them believe what you believe in. That’s the reality.
Stephen Lau
Monday, April 15, 2024
Money Fantasies and Money Miseries
Sunday, April 14, 2024
Payback Anger
In
Houston, Texas, a man using his gun robbed diners in a taqueria restaurant. The
robber was on the verge of leaving that restaurant when he was shot 9 times by
a vigilante diner, who then helped diners recover their money robbed at that
Houston taqueria restaurant before disappearing.
The police later discovered that the
suspect’s weapon was only a “plastic gun.” Texas police began searching for
that vigilante diner, with that “you-take-my-cash-I-take-your-life”
mindset out of anger.
Anger is about threats and violations to
your wellbeing. So, being able to feel anger and use anger
to safeguard your own personal wellbeing is important. People who can’t get
angry often end up accepting aggressions and violations of their
wellbeing. Many victims of family abuse simply adjust to verbal threat
or even physical violence and accept mistreatment as an unhappy fact of life.
They learn to deny its emotional impact, to rationalize its harm, and even to
avoid upsetting the abuser. Adults, who’ve learned these “survival” skills as
children, often end up marrying into abusive relationships not because they
want to, but because they unconsciously feel the abuse comfortably familiar and
even normal.
Stephen Lau
Copyright© by Stephen Lau
Saturday, April 13, 2024
TAO in Everything
The TAO has thrived and survived thousands of years for a good reason: what was applicable in the past is still applicable in the present; what was true in the past is still true today. Another testament to this universal truth is that "Tao Te Ching"-- the only book written by Lao Tzu -- is one of the most translated books in world literature -- probably only after the Bible.
The TAO is easy to understand but most controversial. The explanation is that there is no absolute truth about human wisdom, which is all about self-intuition and self-enlightenment. That is to say, your mind is uniquely yours, and your thinking is your own thinking.
Friday, April 12, 2024
Letting Go of Attachments
A New Blog: BOOKS BY STEPHEN LAU
A NEW BLOG
Stephen Lau has written 43 books on ancient Chinese wisdom, contemporary wisdom, and spiritual wisdom on everyday living. His books also focus on learning and writing English, such as ESL, American idioms, slang, and colloquial expressions.
This blog introduces each book together with a sample to see if it's suitable for you.
Thursday, April 11, 2024
LOVE and MARRIAGE
Love is everything in life. Life is meaningless without love. Love begins with "self-acceptance" -- accepting who you are, and not who you wish you were. But self-acceptance is not easy, because you are conscious of your own shortcomings, and you always subconsciously compare yourself with others. If you cannot love yourself first, it is difficult, if not impossible, to love others because you always see the "imperfections" in others.
Wednesday, April 10, 2024
Death and Emptiness
Death and Emptiness
Death empties anything and everything—that is, the ego and all its attachments to the material world. Emptiness is nothingness in which everything becomes nothing.
For all human efforts, death will come in the end, and this is the way of all flesh.
An illustration
Ernest Hemingway’s famous novel A Farewell to Arms may show you one perspective of death and emptiness:
“Once in camp I put a log on top of the fire and it was full of ants. As it commenced to burn, the ants swarmed out and went first toward the center where the fire was; then turned back and ran toward the end. When there were enough on the end they fell off into the fire. Some got out, their bodies burnt and flattened, and went off not knowing where they were going. But most of them went toward the fire and then back toward the end and swarmed on the cool end and finally fell off into the fire. I remember thinking at the time that it was the end of the world and a splendid chance to be a messiah and lift the log off the fire and throw it out where the ants could get off onto the ground. But I did not do anything but threw a tin cup of water on the log, so that I would have the cup empty to put whiskey in before I added water to it. I think the cup of water on the burning log only steamed the ants.”
The hero in the story was observing how the ants were swarming back and forth on a log on top of a fire in a futile attempt at survival—just like God watching over mankind’s stubborn struggle to refuse letting go of the impermanent in the material world. Instead of acting as a messiah to help the ants, the hero simply emptied a tin cup of water so that he could have his own whiskey.
The hero’s attitude to death is also a reflection of the author’s own perspective of man’s ultimate fate: death happens no matter how hard one strives to avoid it, and anything and everything then simply become nothing.
Sadly and tragically, author Ernest Hemingway—essentially an atheist, although initially a Catholic—shot himself with a gun when he realized that anything and everything in his life were really nothing after all in spite of all his accomplishments. With his perspective of nothingness, he had lost hope of human existence, including his own.
Another illustration
Francis of Assisi, the Italian Saint who chose a life of poverty in spite of his family’s wealth, said on his deathbed: “Death will open the door of life.” He died gracefully, while singing.
To Francis, death or emptiness is everything. Maybe for a believer, death is, indeed, a triumph, a meaningful exodus from this mundane world to the eternal world beyond. The emptiness is just a rite of passage to everything.
Revelation
For a non-believer, life may have little meaning at all, when the end is near, because everything will become nothingness when death strikes in the end. Without God, Hemmingway viewed life as everything is nothing, despite all his fame and accomplishments, and he thus killed himself.
For a believer, the nothingness brought by death may then become everything in the life to come, and that explains why Francis of Assisi was singing on his deathbed.
So, there're only two options. If you're a believer, you could sing with joy while lying on your deathbed, just like St. Francis of Assisi. If you are an unbeliever, you would just pass away and become nothingness, just like Ernest Hemingway.
So, now that the end is near it may also be the right time to be spiritual, and to become a true believer. But how to become a believer?
Angry No More: A new book on how to control and eradicate your anger.
Stephen Lau
Copyright© by Stephen Lau