As you continue to age, you may have eye problems, such as weak vision. This may be due to weak eye muscles. Your body muscles control your body movements, while your eye muscles control your vision. Therefore, strengthening your eyes muscles holds the key to enhancing your deteriorating vision -- just as a saying goes: use it or lose it.
Healing does not take place on its own; it has to be initiated. Lao Tzu, the famous ancient Chinese philosopher, once said: “A journey of a thousand miles begins with taking the first step.” If you want vision healing, you must demonstrate your intention to heal yourself.Many people know what to do or rather what they should do, but most of them still don’t do it; knowing is one thing, while doing it is another.
You must have the desire to improve your vision.In order to do something right, you need to know why you should do it, as well as how to do it right. In other words, you must empower yourself with knowledge to do it right.
There is a saying: “Seeing is believing.” But if you “believe” what you “see” in your mind’s eye, you will “see” the result of what you “believe”; that is, if you believe what you see, you will see what you believe—that is, setting goals.Finally, you need commitment, which is practice, and practice, and more practice to achieve your goals.
Vision deterioration is due to (1) weakness of eye muscles due to aging; (2) stress in eyes as a result of lack of eye relaxation; (3) bad vision habits over the years, such as eye fixation, eye straining, etc.; (4) nutrition and lifestyle.
Believe me, you will improve your vision even as you continue to age if you do some eye exercises everyday .But you must have the intention, desire, knowledge, goals, and commitment.
Stephen Lau
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by Stephen Lau
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